morning training / Berlin

morning training / Berlin

We’re back in rehearsal, and as always, our morning training is open to anyone who’d like to start the day moving with us.

When:
Tuesday July 14 till Saturday, July 18, 2026
each day from 10:00 to 11:30

Where: Uferstudios, Studio 14
Uferstr. 8/23
13357 Berlin

Each day we begin by exploring principles of anatomically based movement systems, preparing our bodies and minds to move with clarity, precision, and awareness. We focus on developing efficient body alignment as a foundation for movement. As the warm-up becomes more physical, we engage muscle groups, connections, and actions while working with gravity as our partner. Finally, we enter choreographic material where all these concepts come together in practice.

If you’d like to join, please register via email. tanz@laborgras.com
Participation without prior registration is unfortunately not possible.

Photo: Phil Dera