morning training in Berlin

morning training in Berlin

We’re back in rehearsal, and as always, our morning training session is open to anyone who would like to start the day moving with us.

When:
Monday June 29 – Friday July 3, 2026, Studio 1
Monday July 6 – Friday July 10, 2026, Studio 6
each day from 10:00 to 11:30

Where: Ufertsudios, Uferstr. 8/23, 13357 Berlin

Each day we begin by exploring principles of anatomically based movement systems, preparing our bodies and minds to move with clarity, precision, and awareness. We focus on developing efficient body alignment as a foundation for movement. As the warm-up becomes more physical, we engage muscle groups, connections, and actions while working with gravity as our partner. Finally, we enter choreographic material where all these concepts come together in practice.

If you would like to join us, please register via email: tanz@laborgras.com
Unfortunately, participation is not possible without prior registration.

Picture: Phil Dera