Practicing Efficiency in Motion

We will be back in rehearsal, and as always, our morning training will be open to anyone who’d like to start the day moving with us.

When: Tuesday, October 6 – Friday, October 9, 2026
Time: 10:00 – 11:30
Where: Kienitzer Straße 98, Berlin-Neukölln

How much effort does a movement really need – and what becomes possible when we don’t force it?
This morning training invites participants to explore an efficiency that comes from a comprehensive understanding of the body: its structure, its weight and its relationship to the floor and to space. We begin on the floor with anatomically based exercises, then carry the underlying principles into standing work and choreographic material, working with weight, falling and momentum, and guiding movement through an articulated body into space.
→ More about the training

Please note that registration is required.
To join, simply send us an email at tanz@laborgras.com.

Photo: Phil Dera